Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heated it from twenty-five to thirty-one degrees. It is often because you have not yet crossed the Plateau of Latent Potential. If you find yourself struggling to build a good habit or break a bad one, it is not because you have lost your ability to improve. Your clutter is a lagging measure of your cleaning habits. Your knowledge is a lagging measure of your learning habits. Your weight is a lagging measure of your eating habits. Your net worth is a lagging measure of your financial habits. Your outcomes are a lagging measure of your habits. Success is the product of daily habits-not once-in-a-lifetime transformations. Habits are the compound interest of self-improvement.īut when we repeat 1 percent errors, day after day, by replicating poor decisions, duplicating tiny mistakes, and rationalizing little excuses, our small choices compound into toxic results. ■ Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years. ■ Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. ■ An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power a component of the system of compound growth.
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